FLOW IN COLOR
Flow in Color is a half-day Yoga Festival inspired by Holi, the Indian Festival of Color. Traditionally, Holi is celebrated to welcome in the warm weather and to honor the triumph of good over evil by throwing colored powder or colored water up in the air. We've tied these lively traditions together with yoga, philanthropy, food, and music to create an all-around transformational experience and celebration of mindfulness. Click here to get your tickets now!
When: June 9 @ Ann Arbor, MI
DIVINE PINE GATHERING
Divine Pine Gathering is a conscious festival focused on yoga, rewilding, foraging, music, ancestral knowledge, art and movement medicine. My husband and I will be offering our Movement is Medicine which is an alignment based vinyasa style class accompanied by his live electronic music! You can check the full schedule here.
When: August 4 - 6 @ Irish Hills, MI
NEW YEARS DAY 108 SUN SALUTATIONS
Ring in the New Year with Shannon Deasy and Sitara Bird with this longstanding tradition of flowing through 108 Sun A's. And don't worry, you can take breaks. ;)
Shannon Deasy and Sitara Bird are BACK teaching a fully led Primary Series. This dynamic physical flowing practice creates space, strength and stability in the body and mind through the power of Ujjayi (victorious breath) , bandhas (energy locks) and Dhristi (focal point). Ashtanga is a powerful traditional practice. This class will be led breath by breath in the classic method and is best suited for new or seasoned Ashtangis, alike.
ROCK N' ROLL RESOLUTION YOGA
Join Erica & Sitara for a playful and energized yoga class in one of Detroit's hippest concert halls. Class will be designed around some of the trendsetting music you would expect to hear at St. Andrew's. It's like a concert... with yoga!
JOURNEY THROUGH THE CHAKRA SYSTEM: PART 2
Continue the journey with Soojin & Sitara as they guide you through different asanas, pranayama and deep meditation. Gain insight on the energetic balance within your chakra system and how to bring about more harmony through the tools cultivated in class. This is a second part in the Chakra series, but it is NOT required that students attended the previous session.
YOGA RETREAT: CITIZEN TAKES NICARAGUA
Join Kacee and Sitara from Citizen Yoga on an soothing and heart warming adventure this Spring in Nicaragua! Surf, sun, fresh food and alignment yoga coming April 30th - May 5th. We'll be staying at the gorgeous Maderas Village.
For more info please email: email@example.com
Sitara Bird and Shannon Deasy will be teaching a fully led Primary Series. This dynamic physical flowing practice creates space, strength and stability in the body and mind through the power of Ujjayi (victorious breath) , bandhas (energy locks) and Dhristi (focal point). Ashtanga is a powerful traditional practice.
This class will be led breath by breath in the classic method and is best suited for new or seasoned Ashtangis, alike. There is no need to know the series to join. More advanced poses will be broken down and explained in detail and may include some partner playtime